And I died laughing.
Facing Stress is very common in school especially near exam time or due dates of assignments. Learning ways to cope with stress can minimize the negative impact stress has on your mental health leading to maximize academic performance. Here are 5 ways that I come up while in school that I think might be helpful to new college students.
1. Have a support network - They are the academic resource center, the professors or teaching assistance, your friends, your family or school counselors. By having a reliable network of support, you allow yourself to reach out to people who can help you. Furthermore, it makes you feel less isolated and helpless knowing that there is something you can do about your problems. So for instance, if you fail an exam and you don’t know how to ace the next one, you can talk to your teaching assistance or professors for studying advice. You can tell them how you have been studying, go over your exams, and they can help determine where improvements are needed.
Someone - Red Hot Chili Peppers
paper planes / mia
I Can’t Lie | Maroon 5